Moena hāpai kaumaha multifunctional foldable barbell squat rack
Moena hāpai kaumaha multifunctional foldable barbell squat rack
Hiki ke hoʻomaʻamaʻa kino piha i kahi pūʻulu o Foldable barbell squat rack multifunctional weightlifting bed.He mea maikaʻi ia no ka hoʻohana ʻana i ka home a me ka gym.
ʻO ka paʻa o nā mea hoʻoikaika kino ka mea nui loa.Hoʻohana kā mākou huahana i ka ʻōnaehana bracket triangular ʻelua, kahi e ʻoi aku ka ʻepekema o ka huahana a palekana.
Hiki iā ia ke lawe iā ʻoe i kahi ʻike multifunctional: 1. Squat Rack, 2. Priest Bench, 3. Bench Press, 4. Supine Plate, 5. Chest Expander, 6. High Pull Bar.
| inoa mea kūʻai: | Moena hāpai kaumaha multifunctional foldable barbell squat rack |
| Nā hiʻohiʻona: | ʻO ka hui manuahi a me ka wehe ʻana |
| kala: | ʻeleʻele ʻulaʻula |
| No nā kānaka: | Nā kāne a me nā wahine hoʻoikaika kino |
| Manaʻo kumu: | Maʻalahi a me nā hana he nui |
| Paipu kila: | ʻO nā paipu kila mānoanoa i koho ʻia |
| E hoʻohana: | E hoʻoikaika kino i nā ʻiʻo |
| ukana huahana: | 350KG |
| Kaumaha huahana: | 27KG |
Nā kikoʻī huahana
Hiki ke hoʻololi ʻia ka papa hope ma 5 mau kūlana.Kākoʻo i luna a me lalo.
Hoʻohana ka papa nui i ka paipu kila mānoanoa kiʻekiʻe.ʻO ka mānoanoa o ka pā o ka paipu kila he 1.6mm.Hoʻonui maikaʻi i ka hiki ke amo.
Huki i ke kī i waho e pelu.Ma hope o ka hoʻopili ʻia ʻana, ʻaʻole lawe ka waihona i kahi ākea, a paʻa a ʻaʻole haʻalulu.He 0.4 mika square wale no ka aina.
Hoʻohana ke koʻokoʻo kākoʻo i kahi ʻāpana hoʻokahi.Hana ʻia ka mea me ke kila kila mānoanoa, me ka hiki ke halihali i ka ukana o 350kg+
Hoʻohana ʻo Reclining Board i kahi pā ili kiʻekiʻe a mānoanoa.He ʻoluʻolu, hanu, kūpaʻa kiʻekiʻe, ʻaʻohe ʻala.
Nā hana hoʻoikaika maʻamau:
E hoʻohaʻahaʻa a huki i ka pahu:Hoʻoponopono i ke kihi hoʻomaʻamaʻa i ke ʻano, paʻa i ka barbell me nā lima ʻelua a neʻe i luna a i lalo, hoʻoikaika pono i ka pectoralis major, deltoid, teres major, etc.
Hoʻonui ʻia ka umauma manu:E hoʻomaha i ke kino, e hopu i nā ʻaoʻao ʻelua me nā lima ʻelua, e kīkoʻo i ka ʻōhuhi hoʻonui umauma i loko maoli, a laila e hoʻohaʻahaʻa mālie, e hana hou.
ʻO ka hoʻololi a me ka hoʻonui ʻana o Dumbbell:E paʻa i ka crank me nā lima ʻelua, e kuʻekuʻe i mua, e hanu hohonu, e kūlou a pololei i ke kuʻekuʻe, e hana hou i ka hana.
