Mai naɗewa barbell squat tarak mai ɗaukar nauyi da yawa

Mai naɗewa barbell squat tarak mai ɗaukar nauyi da yawa

Takaitaccen Bayani:

Wannan gado ne mai ɗaukar nauyi wanda ya dace da gida da motsa jiki.The high quality-karfe na babban tsarin rungumi dabi'ar ci-gaba hadedde waldi kafa tsari, sabõda haka, samfurin ne m da kyau.


  • Suna:Mai naɗewa barbell squat tarak mai ɗaukar nauyi da yawa
  • Sunan Alama:TIANHUI
  • Lambar Samfura:TZH- KYAUTA BED-R-A4
  • Abu:Karfe
  • Girman tattarawa:125*48*18CM
  • ɗaukar kaya:350 KG
  • Logo:Ana iya daidaita adadi mai yawa
  • OEM/ODM:Karba
  • Cikakken Bayani

    Tags samfurin

    Saitin gado mai ɗaurewa mai naɗewa barbell squat rack multifunctional mai ɗaukar nauyi zai iya yin cikakken horon jiki.Yana da kyau don amfanin gida da motsa jiki.

    Kwanciyar hankali na kayan aikin motsa jiki shine mafi mahimmanci.Samfurin mu yana ɗaukar tsarin madaidaicin madaidaicin triangular sau biyu, wanda ke sa tsarin samfurin ya fi kimiyya da aminci.

    Zai iya kawo muku ƙwarewar aiki da yawa: 1. Squat Rack, 2. Priest Bench, 3. Bench Press, 4. Plate Supine, 5. Ƙirji Fasa, 6. Babban Bar Bar.

    Bed mai ɗaukar nauyi 4-x-0
    Bed mai ɗaukar nauyi 4-x-3
    samfurin sunan: Mai naɗewa barbell squat tarak mai ɗaukar nauyi da yawa
    Siffofin: Haɗuwa da tarwatsewa kyauta
    Launi: Bakar ja
    Ga mutane: Fitsari maza da mata
    Dalilin da aka ba da shawarar: Mai dacewa da ayyuka da yawa
    Bututu Karfe: Zaɓaɓɓen bututun ƙarfe mai kauri mai inganci
    Amfani: Motsa jiki tsokoki
    Nauyin samfur: 350KG
    Nauyin samfur: 27KG

    Cikakken Bayani

    Haɓaka farantin barbell mai kariyar muhalli Mai araha kuma na gaske Cike da ƙaƙƙarfan foda baƙin ƙarfe cakuɗen siminti Kariyar muhalli mai jurewa bene
    Bed mai ɗaukar nauyi 4-x-1
    Bed mai ɗaukar nauyi 4-x-4

    Kushin baya yana daidaitacce a wurare 5.Goyi bayan duka sama da ƙasa.

    Babban firam ɗin yana ɗaukar bututu mai kauri mai inganci.Kaurin bango na bututun ƙarfe shine 1.6mm.Ingantacciyar ƙara ƙarfin ɗaukar nauyi.

    Babban firam ɗin yana ɗaukar bututu mai kauri mai inganci.Kaurin bango na bututun ƙarfe shine 1.6mm.Ingantacciyar ƙara ƙarfin ɗaukar nauyi.

    Ciro latch ɗin don ninka.Bayan an naɗe su, ajiyar ba ta ɗaukar sarari, kuma tana da ƙarfi kuma baya girgiza.Yana ɗaukar murabba'in mita 0.4 kawai.

    Ciro latch ɗin don ninka.Bayan an naɗe su, ajiyar ba ta ɗaukar sarari, kuma tana da ƙarfi kuma baya girgiza.Yana ɗaukar murabba'in mita 0.4 kawai.

    Bed mai ɗaukar nauyi 4-x-6

    Sanda goyon baya yana ɗaukar tsari guda ɗaya.An yi kayan ne da bakin karfe mai kauri, tare da nauyin ɗaukar nauyi na 350kg+

    Al'adar kwance tana ɗaukar kushin fata mai inganci mai faɗi da kauri.Yana da dadi, numfashi, ƙarfin ƙarfi, kuma ba shi da wari.

    Al'adar kwance tana ɗaukar kushin fata mai inganci mai faɗi da kauri.Yana da dadi, numfashi, ƙarfin ƙarfi, kuma ba shi da wari.

    Hanyoyin motsa jiki na gama gari:

           Ku karkata kuma ja saukar da kararrawa:Daidaita kusurwar horo don karkata, riƙe barbell da hannaye biyu kuma matsa sama da ƙasa, yadda ya kamata motsa jiki na pectoralis major, deltoid, teres major, da sauransu.

            Fadada ƙirjin tsuntsu:Shakata da jiki, kama ɓangarorin biyu da hannaye biyu, shimfiɗa soso na faɗaɗa ƙirji a ciki ta dabi'a, sannan a rage shi a hankali, maimaita.

            Dumbbell flexion da tsawo:Riƙe kullun da hannaye biyu, gwiwar hannu a gaba, yi dogon numfashi, lanƙwasa da daidaita gwiwar gwiwar hannu, maimaita motsa jiki.


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