No ke aha e hoʻohana ai i nā moena yoga TPE no ka hoʻomaʻamaʻa yoga

Ke hana nei mākou i nā hoʻomaʻamaʻa yoga, pono mākou e koho i kahi moena yoga maikaʻi e kōkua.E ʻōlelo paha kekahi mau hoa: “E hiki anei iaʻu ke hoʻohana i ka pākeʻe a i ʻole ka moena piʻi keiki?”.ʻAʻole ʻoe ʻike nui e pili ana i ka yoga, a ʻaʻole ʻoe i ʻike nui i kou kino.
Loaʻa i kēlā me kēia huahana kona kumu ponoʻī.Hoʻohana ʻia ka pālolo e uhi a hohola.ʻO ka manaʻo, ʻaʻole ʻoe e hana i kekahi mau neʻe ikaika.Inā ʻoe e kolo ma luna o ka pākeʻe a hele hou, ʻike ʻoe e loli ana kou ʻaʻahu.He aha ke ʻano, inā ʻoe e hana i ka pale o ka iwi kuamoʻo, e ʻeha anei ʻoe?
Inā ʻoe e hoʻohana i ka moena piʻi, e hui pū ʻia nā moena piʻi.Ke hana ʻoe i nā neʻe, e kaʻawale hou kēia mau moena piʻi.Pono ʻoe e hui hou iā lākou?Aia ʻoe i ka manaʻo e hoʻomaʻamaʻa i kāu yoga i kēia manawa?
No ke aha-hoʻohana-TPE-yoga-moena-no-hoʻomaʻamaʻa-yoga (1)

Nā pōmaikaʻi o ka hoʻohana ʻana i ka moena yoga tpe:

Ua hoʻololi ʻia ke kuleana o ka moena yoga TPE me kahi mea anti-slip agent, a ua hoʻopaʻa ʻia hoʻi i kahi pae o ka pale.Kīkini.
Eia kekahi laʻana, ke hana mākou i ka tiger pose, hoʻokahi wale nō lima a me hoʻokahi wāwae ma ka honua, a pono e hāpai ʻia nā mea ʻē aʻe e mālama i ke kaulike.Inā ua hana ʻoe i kēia hana, e hoʻomaopopo maoli ʻoe ua lawe mai kāu moena yoga TPE iā ʻoe He aha ka mea i hana?
A e loaʻa iā ʻoe nā koi kiʻekiʻe no kāu moena yoga TPE ponoʻī, me ka mānoanoa lawa, anti-slip ikaika, a me ka lawe ʻana i ka hou.ʻO kēia ke kumu e ʻimi mau nei nā mea hoihoi yoga i nā moena yoga TPE i kūpono iā lākou.
ʻO ka moena yoga TPE he mea paʻa pālua, he mea pale no ke kino, e ʻae iā ʻoe e hoʻopaʻa i nā ʻeha, pale maikaʻi i kāu spine pedicles a me nā ʻāpana ʻē aʻe, a e hoʻokuʻu iā ʻoe i ke kino olakino.

 

 


Ka manawa hoʻouna: Jan-04-2022