Multifunctional dakin motsa jiki na musamman squat rack Smith jumlolin

Squat rack smith na'ura yana manne da ingantattun albarkatun ƙasa, yana manne da fenti mai inganci, yana ɗaukar kyawawan fasahar samarwa, kuma yana bin ƙaƙƙarfan gwaji a duk hanyoyin haɗin gwiwa.

Kayan aikin motsa jiki da aka ɗorawa Smith Machine wanda ya ƙunshi ginshiƙai biyu a tsaye tare da buɗaɗɗen saitin gaba da barbell, wanda ya daidaita daidaitaccen nauyin farawa a ƙarƙashin 15 lbs, an gyara shi a cikin dogo biyu na ƙarfe waɗanda ke da ƙugiya 10 a tsayi daban-daban.Wannan hanya ce mai kyau don masu amfani da duk matakan ƙarfi don yin babban kewayon motsa jiki na sama da na ƙasa.

Babu membobi masu goyan bayan giciye a matakin bene, yana ba da damar yin birgima cikin dacewa da naúrar daga kowane bangare.Injin Smith kawai yana ba da damar motsi a tsaye da zarar an cire sandar, kuma an ƙirƙira shi don taimakawa cikin amintaccen yin atisayen horar da nauyi kamar su Squats, Lunges, Dead lifts, Presses, Layuka, da sauran su da yawa, ta hanyar ba da damar kiyaye nauyi a kowane batu yayin motsa jiki tare da murɗa wuyan hannu don sake haɗa sandar.