TZH kunyumba benchi yaying'ono atolankhani weightlifting bedi
TZH kunyumba benchi yaying'ono atolankhani weightlifting bedi
Ntchito ya benchi yaing'ono ya benchi yokweza kulemera kwanyumba yakwezedwa, chimangocho chimapangidwa ndi chitsulo chosankhidwa, ndipo chubu cha square chimakhuthala ndikukhuthala.Mphamvu yonyamula katunduyo imafika 200kg, ndipo imakhala yokhazikika panthawi yochita masewera olimbitsa thupi ndipo sichidzagwedezeka.
Kukula kwa board: kutalika 108cm, m'lifupi 27cm, makulidwe 4.5cm
Mankhwalawa amapangidwa ndi magiya angapo kuti athandizire machitidwe osiyanasiyana ochita masewera olimbitsa thupi komanso magulu osiyanasiyana a anthu kuti azichita masewera olimbitsa thupi.
Kuyika kwazinthu ndikosavuta.Ndipo imatha kupindika, yosavuta kusunga ndikusuntha.
| Dzina lazogulitsa | Kunyumba yaing'ono benchi atolankhani weightlifting bedi |
| Mtundu | Wakuda+Wofiira |
| Max Kulemera kwa Wogwiritsa | 200kg |
| Kulongedza | Carton Packing |
| Ntchito | Sewerani Minofu |
| Chitsanzo | 3-5 masiku |
| Chizindikiro | Logo Mwamakonda Akupezeka |
Zambiri Zamalonda
Kutalika kwa barbell rack ndi 78-100cm (zosinthika mu magiya asanu ndi limodzi);kutalika kwa makina osindikizira ndi 59cm.
Bolodi yotsamira imakwezedwa, yokhala ndi mphamvu zambiri zonyamula katundu, ndipo imakhala yayitali komanso yotakata
Bolodi yokhazikika imapangidwa ndi chikopa cha PU chapamwamba kwambiri, chokhala ndi bolodi lalitali komanso lalitali, zomwe zimapangitsa masewera olimbitsa thupi kukhala otetezeka komanso omasuka.
Kodi ndi mfundo ziti zofunika kuziganizira pabedi labwino lokweza zolemera?
Choyamba muyenera kukhala otetezeka komanso okhazikika, ichi ndiye chofunikira kwambiri.Zimadaliranso ngati kusintha kwa kutalika kuli koyenera.Kupinda komaliza kumatenga malo ochepa ndipo ndikosavuta kusungirako.
Mpando kumbuyo ukhoza kusinthidwa m'malo angapo.Pali njira yophunzitsira yoyenera pakusintha kwa ngodya iliyonse.Pa nthawi yomweyo, mpando olimba omasuka adzakupatsaninso olimba zinachitikira bwino.
Kupititsa patsogolo chitetezo cha mthupi.Chogulitsacho chimakhala ndi nsonga ziwiri.Ili ndi magiya a 5 omwe amatha kusinthidwa kuti agwirizane ndi maphunziro osiyanasiyana.Chogulitsacho chimakhala ndi bayonet yotetezera chitetezo, yomwe imapangitsa kuyenda kukhala kotetezeka komanso kotsimikizika.
